Wednesday, August 8, 2007

quick note

quite common to talk freely of ones bodily functions while on a long bike ride....needing to stay aware of changes and make immediate and appropriate adjustments in diet, sleep and supplementing. b

1 comment:

glenn said...

Hey Barb, Nice to be able to follow your trip.
Sorry about the heat. It is not going to get any better as you come east. I really feel bad about the bear kill. Watch out for the snakes.